Stay empowered & inspired*
Scroll for helpful FYI, inspiration, and more.
There’s a lot of information out there and no reason for me to “recreate the wheel” but I do provide links to “the wheel” & include related practical information I think you’ll find helpful.
Finding time to move
Caregivers, one step at a time; incorporating physical activity to condition and energize.
10 Top Tips for Caregivers to Stay Healthy
Caregivers too deserve moments of rest and rejuvenation. Discover our top 10 health tips for caregivers to find balance and take care of yourself as you care for your loved-ones.
Fun times
Embodying the essence of living fully and embracing happiness. A reminder for caregivers to find moments of joy and fun in your lives.
Inflammation
Stay Hydrated
Skill vs Non-skill care
Brain Health
Acceptance
Using the power of Acceptance along our Caregiver journey.
care-Giving
Insurance Lingo
Someone’s Missing
Medicare
What is Medicare and how it impacts care for our elderly
Caregiving & Dementia
Medicaid
Care Management
You don’t know what you don’t know
It all begins with an idea.
Caregiver Isolation
Caregiver Isolation